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Why is mayonnaise so bad for you? I mean I know it's high in fat, but it's mostly unsaturated fat from vegetable oil, plus some egg. Why is it so much worse than, say, olive oil?

Mayonnaise does contain a lot of fats but it's not a good idea to replace it with oil (olive or sesame) in a salad. Here's the truth about mayonnaise...

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Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

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