health experts

Why can't I lose weight?

You may be over producing estrogen in your body.

High levels of estrogen makes you gain weight despite the food you eat. This excess weight is usually stored on the hips and lower body. Other symptoms of estrogen imbalance include hair loss, memory loss and irregular sleep.

The buildup of estrogen in the body is mainly caused by eating meat produced under industrial conditions with the use of growth hormones.

To clear your body of excess estrogen, consume less meat and replace it with vegetables and foods that are rich in fiber.

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Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

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