health experts

Why am I more tired sleeping 6 hours than sleeping 3 hours?



Remember that you have a specific chronotype (early bird, night owl, etc), and if you wake up, at a time that is not consistent with your chronotype, it can make mornings miserable. Here's what you should do instead...



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Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

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