What is the best treatment for joint pains?
My mom has been suffering from joint pains throughout most of her adult life. Tried all kinds of treatment and medications, with nothing to show for it. Sometimes, the pain would go away only to return later.
There is however one ingredient that has helped her tremendously. You might have heard of it.
Turmeric. It's a yellow spice that is commonly found in Indian dishes. Turmeric contains a chemical called curcumin that help to reduce joint pain. The secret lies in its anti-inflammatory properties.
Because turmeric in its natural form is considered safe, this supplement could be a good addition to your diet (plus it adds a nice color to your dishes as well).