health experts

What can a person do to strengthen their immune system?

Vitamin C found in oranges, lemons, limes and grapefruit boosts phagocytes, which are cells that engulfs bacteria in the blood. The body cannot store vitamin C, so you need to consume some every day to boost your immune system.

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Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

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