health experts

What are the symptoms of dehydration?




As it turns out, if you are not hydrated enough, your body will absorb water from all the sources it possibly can, including the colon.

So, if you don't drink enough water, it's perfectly normal to be constipated. However, if you drink about 7 glasses of water every day and you still have constipation, you should consult a specialist.



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Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

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