health experts

What are the best foods to eat during pregnancy?

The often quoted phrase "eating for two" conjures up images of giant platters of food and multiple meals throughout the day. The truth is, you only need to consume about 300 calories more per fetus, per day. So focus on eating a healthy diet which includes the following 8 things...

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Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

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