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What are some steps and exercises that can fix bad posture?

Bad posture is a huge problem in today's day and age, especially with more people having sedentary lifestyles. In order to fix that, first we have to change one's habits to stop the posture from getting worse, and then do some exercises to get it back to its original shape. Follow these steps...

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Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

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