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What are some easy tricks to lose weight?



In a study done at the University of Maastricht, researchers found that cold temperatures help to burn fat. The cold transforms white fat into brown fat that is much more easily metabolized by the body. This is how you should apply ice packs...



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Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

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