health experts

Is the keto diet bad for our heart?



The keto diet says, more than 70 percent of your calories should come from fat. The remaining 25 percent from protein, with last 5 percent coming from carbohydrates. Is that good for your heart?



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Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

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