health experts

Is it ok to not eat after a workout?

While it's true that a calorie deficit is necessary to lose weight, you shouldn't go to extremes. See what happens to your body when you skip your meal.

Get the most popular health questions on Quora sent to your inbox daily. Subscribe now.

Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

copyright © 2019
home   privacy policy   terms of service   sitemap   rss