health experts

Is a ketogenic diet good for weight loss?

The ketogenic diet is a high-fat, low-carb diet that is very different from the typical American diet. It may not be the easiest eating plan, but it doesn't take too long to see results. Learn more about the benefits of the keto diet here.

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Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

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