health experts

I have large thighs & hips & have a reasonably slim torso. What is the plan to tone down my legs?

This wall sit exercise is great for sculpting the thighs, hips, calves, and lower abs. First, lean against the wall with your feet shoulder-width apart and planted firmly on the floor. Then follow these 3 steps...

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Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

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