health experts

How do you prevent age-related skin sagging?

Beta carotene blocks the sun's ultraviolet light from damaging and aging the skin. Vitamin A promotes collagen production and elastic fibers in the skin. These foods are rich in beta carotene and vitamin A...

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Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

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