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How do you naturally build up your immune system?

Honey is rich with vitamins, minerals and enzymes. Honey is also an antioxidant that fights off free radicals. Garlic contains compounds that boosts white blood cell's ability to fight against viruses. Here are the steps to prepare a jar of garlic with honey...

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Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

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