health experts

How do I know if I am healthy?

Dr. Mosaraf Ali is one of the British Queen Elizabeth II's doctors and author of Dr. Ali's Nutrition Bible. In his book, he details the basic principles of a healthy lifestyle that all members of the Royal Family follow. Here's what he recommends that we should pay attention to in order to understand how healthy we are...

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Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

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