health experts

How can I cure occasional insomnia without heavy medication? It's messing up my life. Are there any natural tips which can help me?

If you wake up late at night because something's bugging you, for example, this will help. Here's how to make this "sleeping potion" recipe.

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Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

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