health experts

How best can you lower high blood pressure without medication?

High blood pressure or hypertension can result in severe headaches, fatigue, irregular heartbeat and chest pain. Use these 4 simple techniques to help you relax your blood vessels and muscles to help keep your blood pressure under control.

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Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

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