health experts

Do raw eggs and milk make you gain weight?



Okay, let's do some (calorie) mat. To gain a pound, you need to consume an extra 3,500 calories. So to gain 1 pound per week, that is an extra 500 calories per day. Is that enough?



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Hey, I am Eddy Kuah. I write about common every day issues that we all have on health, fitness and beauty. Follow me on:

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